Amount of nutrients in 100 g (grams) of DENNY'S, coleslaw.
| Nutrient | Amount and Unit | Percentage |
Water
|
71.77 g
|
71.77%
|
Energy (calorie)
|
183 kcal
|
|
Energy (joule)
|
764 kJ
|
|
Protein
|
0.97 g
|
0.97%
|
Total lipid (fat)
|
15.03 g
|
15.03%
|
Ash
|
1.35 g
|
1.35%
|
Carbohydrate, by difference
|
10.88 g
|
10.88%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
|
8.16 g
|
8.16%
|
Sucrose
|
2.97 g
|
2.97%
|
Glucose (dextrose)
|
2.81 g
|
2.81%
|
Fructose
|
2.37 g
|
2.37%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
0.15 g
|
0.15%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
29 mg
|
0.03%
|
Potassium, K
|
141 mg
|
0.14%
|
Sodium, Na
|
376 mg
|
0.38%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Manganese, Mn
|
0.151 mg
|
|
Selenium, Se
|
2.9 µg
|
|
Vitamin C, total ascorbic acid
|
13.2 mg
|
0.01%
|
Thiamin
|
0.027 mg
|
|
Riboflavin
|
0.059 mg
|
|
Niacin
|
0.263 mg
|
|
Pantothenic acid
|
0.315 mg
|
|
Vitamin B-6
|
0.102 mg
|
|
Vitamin A, RAE
|
42 µg
|
|
Retinol
|
8 µg
|
|
Carotene, beta
|
309 µg
|
|
Carotene, alpha
|
197 µg
|
|
Cryptoxanthin, beta
|
2 µg
|
|
Vitamin A, IU
|
707 IU
|
|
Lycopene
|
7 µg
|
|
Lutein + zeaxanthin
|
78 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.93 mg
|
|
Tocopherol, beta
|
0.14 mg
|
|
Tocopherol, gamma
|
9.46 mg
|
0.01%
|
Tocopherol, delta
|
3.55 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0.02 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin K (phylloquinone)
|
86.1 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
2.344 g
|
2.34%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.014 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.004 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.562 g
|
1.56%
|
17:0 heptadecanoic, margaric fatty acid
|
0.016 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.63 g
|
0.63%
|
20:0 eicosanoic, arachidic fatty acid
|
0.047 g
|
0.05%
|
22:0 saturated fatty acid
|
0.046 g
|
0.05%
|
24:0 saturated fatty acids
|
0.017 g
|
0.02%
|
Fatty acids, total monounsaturated
|
3.197 g
|
3.20%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.023 g
|
0.02%
|
16:1 cis monounsaturated fatty acid
|
0.023 g
|
0.02%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.01%
|
18:1 undifferentiated
|
3.107 g
|
3.11%
|
18:1 cis
|
3.096 g
|
3.10%
|
18:1 trans
|
0.011 g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0.047 g
|
0.05%
|
22:1 undifferentiated, docosenoic, erucic
|
0.011 g
|
0.01%
|
22:1 c saturated fatty acid
|
0.011 g
|
0.01%
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
8.432 g
|
8.43%
|
|
18:2 undifferentiated
|
7.288 g
|
7.29%
|
18:2 n-6 c,c
|
7.242 g
|
7.24%
|
18:2 conjugated linoleic acid (CLAs)
|
0.011 g
|
0.01%
|
18:2 t not further defined
|
0.035 g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.118 g
|
1.12%
|
18:3 n-3 c,c,c (ALA)
|
1.096 g
|
1.10%
|
18:3 n-6 c,c,c
|
0.022 g
|
0.02%
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.008 g
|
0.01%
|
|
20:3 undifferentiated
|
0.001 g
|
|
20:3 n-3
|
0 g
|
|
|
20:3 n-6
|
0.001 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.015 g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
|
Fatty acids, total trans
|
0.046 g
|
0.05%
|